Elite Core Club has transformed to…
Are you looking for a way to heal and improve yourself, from the inside out?
I AM HERE TO EMPOWER YOU
the Mind
Offering a productive, safe container to explore lifestyle changes, navigate transitions, & support deeper healing
LIFE COACH / THERAPIST-TO-BE
I hold space for you to work through life transitions, create new habits, and reinforce lifestyle improvements that you choose.
(Trauma-informed)
PSY. GUIDE
I facilitate all components of spiritual and deeper healing - from preparation to the experience itself to the continuing integration moving forward.
MIND & BODY INTEGRATION
Let me help you work with your past traumas, current mental space, and future hopes to find true acceptance and self-value in YOURSELF.
The Body
Providing certified personal training and nutritional counseling to support your lifestyle & performance goals
TREATING THE BODY RIGHT IS NOT EASY.
We need healthy foods, plenty of sleep, water, and regular physical activity. This provides a foundation for us to succeed and thrive in our lives, accomplishing whatever goals we set.
Allow me to create a customized workout regimen that you will not only stick to, but enjoy doing and see the results!